Archive for the 'Weightloss Facts' Category
START LOSING WEIGHT EFFECTIVELY AND PERMANENTLY
- Posted by Alvin on August 11th, 2008 filed in Diet, Excercise, Health Risks, Information, Real World, Time Management, Weightloss Facts
Image source: www.lifedynamix.com
What do we need to lose weight and never get them back? It sounds so difficult to answer. But you know what? There are only few things to do it. Exercise, and eat healthy foods.
The very basic step of weight loss is to move your body. Exercise! Try to walk from school to [...]
Aerobic Exercise for better health
- Posted by Avatar on July 5th, 2008 filed in Diet, Health Risks, Real World, Weightloss Facts
Aerobic exercise regimens are those that involve the whole body without total exertion on a particular part. Activities like walking, Bicycling or swimming can help us live longer and healthier in as little as 30 minutes a day. Aerobic exercises uses all the major muscles strengthening them along with the lungs and heart with little [...]
Read More..>>Obesity : Making Weight loss a must
- Posted by Avatar on June 1st, 2008 filed in Health Risks, Real World, Weightloss Facts
As we have stated in the welcome page, obesity is a growing concern for many a health organizations and is fast becoming a global health problem. Weight loss is a simple way of yes becoming un-obese but in a way that can stick and be managed correctly allowing the body to adjust appropriately. Do a [...]
Read More..>>Bariatric Surgery (Part 1)
- Posted by Avatar on April 25th, 2008 filed in Real World, Weightloss Facts
The surgery has steps taken to modify the amount of digestive tract that is available for the absorption of nutrients thus limiting the amount of nutrients the body absorbs. There are many types of procedures that can be carried out and they are as varied as the approaches they take to lessen the absorption factors. [...]
Read More..>>Quick slim Detoxification Diets - Dangerous to health – Part 2
- Posted by Avatar on April 17th, 2008 filed in Diet, Excercise, Health Risks, Real World, Weightloss Facts
The term detoxification is a misnomer for the body has its natural detoxification system which is the liver and there is no more need in boosting or augmenting it. The liver is the best detoxification system in the human body which filters out all the body’s toxins sending them out as waste. Another area of [...]
Read More..>>Breakfast, the most important meal of the day
- Posted by Avatar on March 17th, 2008 filed in Diet, Excercise, Real World, Weightloss Facts
Want to loose weight and keep that diet going? Eat a healthy breakfast to rev up your metabolism. Studies show that people who eat breakfast have better abilities to loose weight than those who skip it and take in more calories during lunch or snacks. An ideal breakfast would be leftovers spread over a thin [...]
Read More..>>Going under the Knife - On the Rise!
- Posted by Avatar on March 5th, 2008 filed in Health Risks, Real World, Weightloss Facts
People are opting more and more to go under the knife to get effective weight loss but the sad thing about the matter is that there is also a huge increase of children who are obese who’s parents are finding the procedure more acceptable. While the prospects of effective weight loss and control as being [...]
Read More..>>Hydroxycut - Weight loss drug that works… Really??
- Posted by Avatar on March 1st, 2008 filed in Health Risks, Real World, Weightloss Facts
There have been several cases of deaths (proven and under suspicion of being caused) by excessive use of weight loss drugs without proper nutrition management and the intake of too much energy drinks in conjunction with fat burning drugs. The USFDA has still yet to approve of the drug due to the several cases of [...]
Read More..>>Anorexia in Teens
- Posted by Avatar on February 29th, 2008 filed in Health Risks, Real World, Weightloss Facts
The condition has teens threatening themselves by going on diets that are unsupervised by health professionals. There is foundation for the problem for being a teen with unrestricted access to the internet; one can get a lot of information that is well founded on sound medical research. The only problem is that teens should realize [...]
Read More..>>Obesity in your Genes?
- Posted by Avatar on February 25th, 2008 filed in Health Risks, Real World, Weightloss Facts
Studies are showing that a genetic inclination into the eating disorder is more genetic that if one has a family history of the disease it may be very likely that it can indeed happen to you. Our genes are the masters of our body and they have the ability to regulate and tell the body [...]
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