L-Carnitine supplements for weight loss
- Posted by Alvin on February 4th, 2011 filed in Diet, Information, Weightloss Facts
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Among people who are serious about weight loss, anything that will help them lose weight will be discussed extensively.
One of the hot topics right now is a substance called L-Carnitine. This substance is being marketed as a weight loss supplement. Based on research, there are still no conclusive studies that would equate the intake of L-Carnitine with weight loss. But because L-Carnitine has been shown to reduce fat mass, increase muscle mass and reduce fatigue among those who take them, there may be some truth to its weight loss capabilities. It is up to you if you want to take this substance for weight loss purposes.