Quick slim Detoxification Diets – Dangerous to health – Part 1
- Posted by Avatar on April 13th, 2008 filed in Diet, Excercise, Health Risks, Real World
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The stories come out right before awards nights with many celebrities swearing to their effectivity, fasting and detoxification diets. They say they work, yet experts say they’re dangerous. First, depriving your body of the full myriad of minerals contained in the various foodstuffs we eat can cause the body’s natural balance to become erratic leading to mood-swings, loss of energy and more serious effects to one’s health. The variety of foods we eat contains more or less the total amount of minerals fiber and compounds that allows us to stay healthy which is why doctors recommend a well balanced diet from all the food groups. Take away one and it would be similar to pulling one leg from a table and your body tumbles down. There is no quick way to loose weight and you weigh what you eat. The more active a person is the more calories is burned off.