Drastic weight reduction measures that are Dangerous to Your Health – Part 2
- Posted by Avatar on March 25th, 2008 filed in Diet, Excercise, Health Risks, Real World
Drugs that stimulate you to become more active, deprives you of well needed sleep. You feel slimmer yet the body becomes worn down in time leading to further complications due to lack of sleep. Energy drinks that are loaded with stimulants tends to overcome the warning signals of the body which tells it needs to rest to recharge and regenerate. Lack of sleep also takes away the regeneration process which is only activated by proper sleep at the proper times your body clock has been accustomed to. Lack of sleep which is blamed for a lot of health problems has come into the spotlight recently due to a huge percentage of Americans (as much as 75 to 90%) who are said to be suffering from the said health risk.