Archive for the 'Health Risks' Category

START LOSING WEIGHT EFFECTIVELY AND PERMANENTLY

Image source: www.lifedynamix.com
What do we need to lose weight and never get them back? It sounds so difficult to answer. But you know what? There are only few things to do it. Exercise, and eat healthy foods.
The very basic step of weight loss is to move your body. Exercise! Try to walk from school to [...]

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Aerobic Exercise for better health

Aerobic exercise regimens are those that involve the whole body without total exertion on a particular part. Activities like walking, Bicycling or swimming can help us live longer and healthier in as little as 30 minutes a day. Aerobic exercises uses all the major muscles strengthening them along with the lungs and heart with little [...]

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Obesity : Making Weight loss a must

As we have stated in the welcome page, obesity is a growing concern for many a health organizations and is fast becoming a global health problem. Weight loss is a simple way of yes becoming un-obese but in a way that can stick and be managed correctly allowing the body to adjust appropriately. Do a [...]

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Quick slim Detoxification Diets - Dangerous to health – Part 2

The term detoxification is a misnomer for the body has its natural detoxification system which is the liver and there is no more need in boosting or augmenting it. The liver is the best detoxification system in the human body which filters out all the body’s toxins sending them out as waste. Another area of [...]

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Quick slim Detoxification Diets - Dangerous to health – Part 1

The stories come out right before awards nights with many celebrities swearing to their effectivity, fasting and detoxification diets. They say they work, yet experts say they’re dangerous. First, depriving your body of the full myriad of minerals contained in the various foodstuffs we eat can cause the body’s natural balance to become erratic leading [...]

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The Fact about GMO – Part 2

Scientists estimate that the effects of such foods will only be felt after several generations due to the long time they take to manifest changes in human physiology. Most of them are discharged and treated as waste by the body but newer products that work on the cellular level are absorbed by the body as [...]

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The Fact about GMO – Part 1

Genetically Modified Organisms have been circulating for quite some time and it was only when cloning started to take headlines that people began to take notice. These products have long been in use (egg layer mash, growth hormones and other veterinary products) and are now being compared to an athlete taking steroids. There is still [...]

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Diet through Starvation

Starvation deprives the body of vital minerals and substances such as sodium, potassium and calcium which are all necessary for proper bodily functions. The slats and minerals are needed for proper organ functions that can cause a myriad of diseases. The acid balance of our body is also very carefully regulated by the regulatory organs [...]

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Drastic weight reduction measures that are Dangerous to Your Health – Part 3

Laxative abuse tends to empty the contents of the stomach so much so there is risk of ulcers and other complications due to the gastric juices having nothing to digest, turning onto the stomach itself. Diuretics also have untoward effects on the body that if too much is abused, hormonal imbalances and other problems may [...]

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Drastic weight reduction measures that are Dangerous to Your Health – Part 2

Drugs that stimulate you to become more active, deprives you of well needed sleep. You feel slimmer yet the body becomes worn down in time leading to further complications due to lack of sleep. Energy drinks that are loaded with stimulants tends to overcome the warning signals of the body which tells it needs to [...]

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