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	<title>Everything About Weightloss</title>
	<link>http://everythingaboutweightloss.net</link>
	<description>The Blog for those who are Serious about Loosing Weight</description>
	<lastBuildDate>Wed, 10 Mar 2010 07:34:37 +0000</lastBuildDate>
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		<title>Loosing Weight &#8211; NOW!!</title>
		<description><![CDATA[
Getting healthy is a gradual and controlled process and you have to accept the fact that you will indeed loose weight but not overnight for that would be suicide. Setting realistic goals would be a good start like say promising yourself to go on first for a half hour and increasing the time by a [...]]]></description>
		<link>http://everythingaboutweightloss.net/weightloss-facts/loosing-weight-now/</link>
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		<title>Salads, the ultimate health food to aid weight loss: NOT!!!</title>
		<description><![CDATA[
Salads are great and ideal for weight watchers but this is only if they were prepared lean and mean. This means that they have all the right proportions of vitamins and minerals along with enough vegetables to make you feel full without the additional carbs. And the dressing, everybody loves additional dressing but be careful [...]]]></description>
		<link>http://everythingaboutweightloss.net/weightloss-facts/salads-the-ultimate-health-food-to-aid-weight-loss-not/</link>
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	<item>
		<title>Getting Help and Loosing Weight</title>
		<description><![CDATA[
Getting help if you think you are obese may be difficult on your own for it has bearing not only on the way you eat but also on the way you look at the process of eating. The hardest phase would be to accept the fact that there is a reason not to reach for [...]]]></description>
		<link>http://everythingaboutweightloss.net/weightloss-facts/getting-help-and-loosing-weight/</link>
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		<title>Going under the Knife &#8211; On the Rise!</title>
		<description><![CDATA[People are opting more and more to go under the knife to get effective weight loss but the sad thing about the matter is that there is also a huge increase of children who are obese who&#8217;s parents are finding the procedure more acceptable. While the prospects of effective weight loss and control as being [...]]]></description>
		<link>http://everythingaboutweightloss.net/weightloss-facts/going-under-the-knife-on-the-rise/</link>
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		<title>The Fact about GMO – Part 2</title>
		<description><![CDATA[Scientists estimate that the effects of such foods will only be felt after several generations due to the long time they take to manifest changes in human physiology. Most of them are discharged and treated as waste by the body but newer products that work on the cellular level are absorbed by the body as [...]]]></description>
		<link>http://everythingaboutweightloss.net/health-risks/the-fact-about-gmo-%e2%80%93-part-2/</link>
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	<item>
		<title>The Fact about GMO – Part 1</title>
		<description><![CDATA[Genetically Modified Organisms have been circulating for quite some time and it was only when cloning started to take headlines that people began to take notice. These products have long been in use (egg layer mash, growth hormones and other veterinary products) and are now being compared to an athlete taking steroids. There is still [...]]]></description>
		<link>http://everythingaboutweightloss.net/health-risks/the-fact-about-gmo-%e2%80%93-part-1/</link>
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		<title>Starting a Low-Calorie Diet</title>
		<description><![CDATA[Okay. So exercise makes you dead tired? If you want to lose weight the least complicated way, then plan a low-calorie diet. Though of course, you need to burn those calories you consume by working out. Depending on the food you eat, you may shed pounds quickly. Plan ahead and keep a food journal. Keep [...]]]></description>
		<link>http://everythingaboutweightloss.net/diet/starting-a-low-calorie-diet/</link>
			</item>
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		<title>Fitting Your Workouts on a Tight Schedule</title>
		<description><![CDATA[Whether you’re a mom, a yuppie, a businessman, or a collegian, your hectic schedule doesn’t have to hinder you to workout. But some of you may be asking: How do you fit your exercise routine if you’re daily meeting challenges at home, at work, and in school? The challenge isn’t the exercise nor the weight [...]]]></description>
		<link>http://everythingaboutweightloss.net/time-management/fitting-your-workouts-on-a-tight-schedule/</link>
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		<title>Health Warnings Renewed for Diet Pills</title>
		<description><![CDATA[People always want something faster and better without the pain, which is why the diet pill market is thriving even with stiff warnings from the US FDA. Declared illegal or non-approved, these products have been found to contain high levels of banned substances such as restricted drugs, and high risk ingredients that may cause death [...]]]></description>
		<link>http://everythingaboutweightloss.net/information/health-warnings-renewed-for-diet-pills-2/</link>
			</item>
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		<title>Food Industry Safety &#8211; No More !?</title>
		<description><![CDATA[The recent rash of salmonella contamination in the food industry has shaken the trust that people have in the food industry. Why, the supermarket culture of food being readily available and safe at that has stood long and proud for many years and such cases have indeed taken trust away from the many food producres [...]]]></description>
		<link>http://everythingaboutweightloss.net/information/food-industry-safety-no-more/</link>
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