Archive for February, 2010
Salads, the ultimate health food to aid weight loss: NOT!!!
- Posted by Avatar on February 10th, 2010 filed in Diet, Health Risks, Real World, Weightloss Facts
Salads are great and ideal for weight watchers but this is only if they were prepared lean and mean. This means that they have all the right proportions of vitamins and minerals along with enough vegetables to make you feel full without the additional carbs. And the dressing, everybody loves additional dressing but be careful [...]
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